Mental Health Support (6)
$150.00
Individual Therapy
Individual therapy with me is a private, one-on-one space where you do not have to hold everything …
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$175.00
Standard EMDR Treatment
Standard EMDR treatment with me is designed for you if you feel stuck with trauma, persistent …
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Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) focuses on how your thoughts, feelings, and behaviors interact …
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Internal Family Systems (IFS)
Internal Family Systems (IFS) starts from the idea that you have many "parts" inside - like the …
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Mindfulness-Based (MBCT)
Mindfulness-Based Cognitive Therapy (MBCT) combines the practical tools of CBT with mindfulness …
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Psychodynamic Therapy
Psychodynamic therapy with me is an opportunity to slow down and understand the deeper "why" …
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